Come Alive: Breathe and Move!

Guided breathwork and a Dance Alchemy® session focused on connecting to self, stepping into your own power, and feeling fully alive. No dance experience needed, no rhythm required. Come as you are. Leave lighter, lit up, and a little more yourself. Let go, move freely, and remember what it feels like to feel good in your body. Held at The Healing Loft in Virginia Beach - 2380 Liberty Way, Suite 230 Virginia Beach